HOTSHOTS
IS A PROGRAM DESIGNED TO PREPARE YOUR YOUNG GYMNAST FOR OUR COMPETITIVE TEAM. WE FEEL IT IS BENEFICIAL FOR YOUNG GYMNASTS TO START LEARNING THE FOUNDATION OF COMPETITIVE GYMNASTICS WITHOUT OVERWHELMING HOURS OF PRACTICE TIMES. THIS PROGRAM DOES JUST THAT. IT PREPARES THEM PHYSICALLY AND MENTALLY FOR THE RIGOR TRAINING OF THE COMPETITIVE TEAM. IF YOU HAVE QUESTIONS REGARDING THE PROGRAM PLEASE FEEL FREE TO ASK. THIS IS BY INVITATION ONLY.



MONDAY

3:30-5:00

Some levels practice only a portion of the listed hours.  Your coach will advise you on which nights will be best for your gymnast. TEAM, PRE-TEAM, AND HOT SHOTS ARE BY INVITATION ONLY. IF YOU ARE INTERESTED PLEASE ASK A STAFF MEMBER FOR A PERSONAL EVALUATION.

COMPETITIVE TEAM PRACTICE


LEVEL 2 Schedule

MONDAY

5:00-7:00


LEVEL 3

TUESDAY AND THURSDAY

4:00-6:00


LEVEL 4 AND UP

TUESDAY&THURSDAY

4:00-7:00


FRIDAY

3:30-6:30


Please make sure to check with your coach to ensure what days you are to practice on. Not all hours listed are Mandatory hours. Some are open gym times.  See a staff member for details.